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MyPLAY
Hey there! Iā€™m Meg.
About a decade ago, I needed a walker to walk and underwent spinal surgery.
I defied my prognosis through certifications in (and practice of) Ā Pilates, Sports Psychology, Ā Sports Performance, Speed & Agility, Personal Training, Weightlifting Performance, Nutrition & Sports Nutrition, Running Gait Analysis, Biomechanics, and Fitness Program Design.
Fitness transformed my life, as well as the trajectory of my life - but I had to make it fun to make it happen. I found my calling in using my style of teaching (The PLAY Method) to change the lives of my clients - by changing not just how you train, but how you think about training.
Youā€™ve come too far to only come this far.
Welcome to PLAY!