The Intro

Change how you train and think about training by learning how to PLAY instead of work out. Session can be virtual or in person depending on client location.

What you'll get:

• Pre-Train Posture & Gait Analysis
• Recording of virtual session to use on-demand for future workouts
• Progress-tracking, note-taking and sharing sections with your Coach
• Deep-dive into one area of fitness or fuse multiple types together for a completely unique experience

[ Consider Bronze Membership for same cost ($150) and get two sessions for the same price. ]