SPEED
30 Day Guide to becoming a sprinter, optimizing posture and gait, and learning about neuromuscular training and biomechanics.Â
What you'll get with your download when you subscribe:
- Guidance from a certified Speed & Agility Coach, Running Coach, Gait Analyst and competitive sprinterÂ
- PLAY 30 Day Training Program
- Lifetime access to MyPLAY - PLAY's Fitness & Nutrition Platform
- 50% off PLAY's 1:1 Private Coaching SPEED Program
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